Unprogrammed
Episode 18 - Prove Yourself or Purpose Yourself
Episode 17 - Embodiment with Nadia Munla
Episode 16 - Intuitive Healing with Ginny Nankivell

Episode 16 - Intuitive Healing with Ginny Nankivell

June 27, 2019
Ginny is an intuitive healer, spiritual mentor, and founder of Sage It Ain’t So. She helps women realign with their truths and realize their power so that they can radiate the love and light that is their most authentic selves. Her background in healthcare as a Registered Nurse, experience as a energy worker, and own personal journey has taught her how to approach healing in a holistic manner with a focus on the mind-body connection. In her practice, she helps women overcome self-limiting beliefs, shift their mindset, and heal their energetic bodies, so that they can begin receiving the abundance Universe has to offer. It is her mission to guide women through healing their mind, body, and spirit, in order to realize their worthiness and uncover their deepest desires.
 
Link to the trailer Inside Out (movie mentioned in this episode): https://www.youtube.com/watch?v=yRUAzGQ3nSY
 
Connect with Ginny:
www.sageitaintso.com (crystal shop)
 
IG & FB @ginnynankivell
Episode 15 - Tap Into Your Power with Yasmin Marrero

Episode 15 - Tap Into Your Power with Yasmin Marrero

June 20, 2019

Yasmin Marrero is a Leadership and Empowerment Coach committed to uplifting women and older girls through group workshops, one-on-one coaching, and online content. She is a Latina originally from the West Bronx, NY currently based in Iowa City, IA. Raised in a home of strong single mothers, Yasmin merges her experiences with her background in neuroscience and leadership coaching to help women harness their power using approachable personal development techniques. “We all deserve to live our truths and create the life we deserve, I hope to help women do that just as I have learned to.”

Find her on Facebook and Instagram @wempowermentc or on her website at iamyasminmarrero.com!

Episode 14: Feeling a Sense of Belonging
Episode 13 - Healing Trauma with Sound

Episode 13 - Healing Trauma with Sound

May 30, 2019

Today on the show we have Celia Cain.

She is a strategic mindset coach, healer, mentor & teacher. She helps creatives and intellectuals align with their true selves and (re)discover their purpose so they can live lives of peace, joy, and passion.

She is a musician, writer, wife, mother, intellectual, immigrant, and former academic. Her wealth of experience and knowledge allows her to understand the unique needs of creatives and intellectuals – people who value their calling, but neglect to value themselves.

She has a PhD in ethnomusicology from the University of Chicago. She was a professor for over a decade, and a stay-at-home mom for 5 years.

She is a certified mindset coach, sound healer & Heart Metta™ practitioner, but you might also call her a holistic healer, a guide, a creativity coach, a transitions navigator, a muse hunter, and an advocate of slowing down to increase your joy and productivity.

 

Favorite quote from the episode: “It’s not about what the trauma is, but about how it affects your mind, body, and spirit”

 

Mark Barfoot Drums:

 https://www.facebook.com/mark.barfoot1

Connect With Celia:

Her website is https://www.celiacain.com

Instagram is her primary social media https://www.instagram.com/celia.cain/

but she is also on:

Facebook: https://www.facebook.com/CeliaCainStrategicCoaching

Youtube: https://www.youtube.com/channel/UC9eLW6XK7m70pEMFqGZPAuw

Pinterest: https://www.pinterest.ca/celiacainstrategiccoaching/pins/

Linkedin: https://www.linkedin.com/in/celiacainstrategiccoaching/

Episode 12: People-Pleasing Prison - Is Worrying about Others Thoughts Hindering Your Life Purpose?
Episode 11: What the Hell are Chakras and How can we Heal them?

Episode 11: What the Hell are Chakras and How can we Heal them?

May 16, 2019

In this episode, I dive into the seven main chakras (or energy centers), what they are, how to know if they are balanced or imbalanced. Also, how to heal them using yoga and aromatherapy. 

I took an amazing chakra workshop at Essence Mind Body Studio and felt inspired to do an episode about them. 

Connect with me: 

Website: https://www.lunanamastecafe.com/

Instagram: https://www.instagram.com/erika_marie11/

Email: erika.peters17@gmail.com

 

Episode 10: Growing Pains - Anxiety, Depression and Presence
Episode 9 - The 3-Day Work Week with Cailen Ascher

Episode 9 - The 3-Day Work Week with Cailen Ascher

April 25, 2019
Cailen Ascher is a Business Coach and founder of Success Made Simple Academy™ which transforms under-earning entrepreneurs into abundant business owners with flexible, feel-good hours!

Best known for her 3-day workweek, Cailen has been featured in Business Insider and Huffington Post and has been interviewed for Entrepreneur on Fire and She Means Business Podcast among many others.

Her coaching and teachings have helped 1000s of women upgrade their lives and businesses with her Success Made Simple™ strategies for working less, making more and living better.

Cailen lives in Bucks County, Pennsylvania with her husband, 2 daughters and a spunky dog named Olive.

For an insider look at Cailen’s 3-day workweek schedule to see how she works just 3 days a week and runs a 6-figure business, visit www.CailenAscher.com.

 

Connect with Cailen:

Instagram: https://www.instagram.com/cailen_ascher/