Namaste Cafe

Season 1:Episode 13 - Healing Trauma with Sound

May 30, 2019

Today on the show we have Celia Cain.

She is a strategic mindset coach, healer, mentor & teacher. She helps creatives and intellectuals align with their true selves and (re)discover their purpose so they can live lives of peace, joy, and passion.

She is a musician, writer, wife, mother, intellectual, immigrant, and former academic. Her wealth of experience and knowledge allows her to understand the unique needs of creatives and intellectuals – people who value their calling, but neglect to value themselves.

She has a PhD in ethnomusicology from the University of Chicago. She was a professor for over a decade, and a stay-at-home mom for 5 years.

She is a certified mindset coach, sound healer & Heart Metta™ practitioner, but you might also call her a holistic healer, a guide, a creativity coach, a transitions navigator, a muse hunter, and an advocate of slowing down to increase your joy and productivity.


Favorite quote from the episode: “It’s not about what the trauma is, but about how it affects your mind, body, and spirit”


Mark Barfoot Drums:

Connect With Celia:

Her website is

Instagram is her primary social media

but she is also on:





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